Watch This Short Welcome Video
Hello… Picture a life where you wake up with the physical and emotional energy you need. Where your habits nourish you. Where your mind supports you. Where your confidence glows from the inside out.
That’s the power of trauma informed hypnotherapy. Whether you’re facing anxiety, low mood, disordered eating, compulsions, or other challenges, our work together can help you find freedom, calm, and the inner peace your soul is craving, in Brighton or from the comfort of your own home online.
Hello, I’m Sally, a trauma-informed Clinical Hypnotherapist based in Brighton. I’m also an Advanced RTT Practitioner offering sessions in person from my peaceful therapy space in Kemptown, Brighton or globally online.
Through this powerful work, I’ve helped people across Brighton, Hove, Shoreham, Worthing and East Sussex overcome anxiety, burnout, insomnia, disordered eating, money blocks, fears and more.
From working with hundreds of clients, I’ve discovered that change happens when we feel seen, understood and connected. That’s my job, to witness you deeply, to hold space for your transformation, and to guide you with powerful tools I’ve honed over years of practice.
You may have found me because you wanted to stop smoking, sleep better, or calm your anxiety. But what you’ll discover is that it’s never just about the symptom, it’s about what’s driving the symptom underneath.
Why RTT?
RTT is like 10 therapy sessions in one. You’ll leave feeling liberated from the subconscious stories that never really belonged to you.
Give me 45 minutes of your time, and I’ll show you how I can help give you your life back.
Book a Free Consultation
Hear from some past clients...
Brain fog & Low Energy
"Working with Sally has been a miracle, I just want everyone to know about it. I was literally stuck and had been for a few years. Having the RTT has been immensely transformational. Immediately I started getting up in the mornings with no struggle, the self sabotage and negative thoughts have ceased. The brain fog has lifted. I can now think coherently and engage in proper conversations without zoning out." GC
Compulsive Eating
"Before I came to see Sally I couldn’t get motivated to get healthy, I was really using food to comfort eat and I had become the heaviest I’ve ever been. The most compelling thing to me was that immediately after the session I wanted to take care of myself and so everything I’d been avoiding doing, I started looking at again. RTT helped me to turn the switch off on sugar and that’s been game changing because it hasn’t felt like a battle, so I do feel in control of myself again. And the other great thing is that I don’t feel the shame and embarrassment about my body that I used to, so thank you." Cheryl
Lifelong Anxiety & IBS
"The sessions were amazing! I am still actively benefiting every single day from working with Sally. The investment I made to work with Sally is most definitely one of the best decisions I have ever made - if not THE best. I cannot recommend Sally highly enough...if you are considering working with her PLEASE do yourself the greatest favor and do it as soon as possible!" Paula Lucas
Hear from my clients in Brighton and beyond
Why real change can feel difficult...
Reason 1
Not believing that what you want is available to you
Most people see their problems from a narrow lens. Working with me lets you expand that lens, tap into your creative mind, and feel what's truly possible.
Reason 2
Never investing in yourself
Change is easier when you’re invested. Free resources can only take you so far, real transformation requires skin in the game.
Reason 3
Not going deep enough.
Real healing means getting into the root causes often into trauma. But this doesn’t have to be scary or overwhelming. With me, it’s safe, held, and truly life changing. This is where the magic happens.
Every decision you make has the power to radically affect your life. And when you recognise how much you'll save by not having ongoing therapy, Rapid Transformational Hypnotherapy feels like a no brainer.
If you’re looking for hypnotherapy in Brighton (or online) that gets results fast, RTT might just be your answer.
Award Winning, Accredited, Qualified and Insured
Areas Covered
Brighton | East Sussex | Shoreham | Hove | Online Nationally
Sally Garozzo is an award-winning RTT hypnotherapist based in Brighton, offering online and in-person sessions across Sussex and the UK.
